AcroYoga AustinToday, we want to concisely talk about power and consent as it pertains to teachers and those with experience. We’d love for this behavior to serve as a model for our teachers and leaders, as well as to create a solid starting point for discussions when an issue arises. This post is aimed specifically at […]
One of the most common complaints of new bases (after hamstring flexibility 🙂 ) is lower back pain, especially around the sacrum area. While there are many reasons this could happen, let’s look at two of the most common and easily fixable. L-Basing AcroYoga Due to factors such as hamstring and ankle flexibility, and a […]